[WATCH NOW] Episode 2: Wake up + Show up - The Grind

This week on episode 2 of Wake Up + Show Up, Dr. Lauren Borden and I discussed "The Grind". Such a juicy subject! We dived into what that means for each of us, how we can stay motived while on the journey to becoming, the key to getting through all of the challenges, and some of the most powerful lessons that it teaches us.


Meet us every Monday morning LIVE over on Instagram.... at 10AM est for a fun morning meeting as we get ready for the new week. ⠀ This will be a vibrate conversation as we transition into a new week. We'll talk varied life experiences, navigating quarantine, and share a few tips on getting through a brand new week in our new normal. 

Put this reoccurring meeting in your calendar now! 

Meet us every Monday at 10AM est over at  @CaraSherice or @LaurenBordenCoaching