[WATCH NOW] Episode 1: Wake up + Show up - Tapping into Your Untamed Spirit

If you missed Dr. Lauren Borden & I for our first episode of Wake Up + Show Up, you can watch the replay here! We discussed tapping into your untamed spirit, going for "great" even when everyone is screaming at you to stay with "good", and so much more.


Meet us every Monday morning LIVE over on Instagram.... at 10AM est for a fun morning meeting as we get ready for the new week. ⠀ This will be a vibrate conversation as we transition into a new week. We'll talk varied life experiences, navigating quarantine, and share a few tips on getting through a brand new week in our new normal. 

Put this reoccurring meeting in your calendar now! 

Meet us every Monday at 10AM est over at  @CaraSherice or @LaurenBordenCoaching